Consider juicing for a vitamin-packed nutritional boost to your active lifestyle. This article will provide you with all the facts about how to start making your own juice.
If your juicing recipe calls for leafy green vegetables, add some cucumber to the mix. Leafy greens tend to be quite strong and not taste all that great. Cucumber juice has a fresh taste, masking the taste of dark vegetables somewhat and giving the juice it a bright kick. Cucumber is also very nutritious, especially if you don’t peel it beforehand.
Use ripe, sweet apples to make great tasting, fresh apple juice. Bruised apples are fine, but you must cut out their bruises. Try apples, such as Fuji, Gala, and Rome for your juice. Those apples are some of the richest and sweetest tasting available.
If you’re creating juice for any health reasons, try adding dark leafy greens to them. Juices ought to be comprised of somewhere between 1/2 and 3/4 chard, broccoli, spinach or related items. Fill the remaining void with your favorite fruits in order to achieve great taste.
You should always wash your juicer as soon as you are done using it. Also, some vegetables and fruits have juices that can stain juicer blades and jugs.
Having fresh juice available in your fridge is a smart idea, however the color change that juice undergoes will have to be prevented. Most fresh juice quickly turns an unappealing brown or grey color when it sits for too long. You can prevent discoloration by mixing in a few teaspoonfuls of freshly squeezed lemon juice. A little bit of lemon juice won’t change the flavor, but will improve the color.
If your children are picky when it comes to vegetables, try serving them in a juice. Many children are not big fans of vegetables. Juice vegetables and fruits together. Your children should enjoy this tasty drink more than a plate of vegetables.
Freshly made juices tastes great and are great for you. Making these drinks yourself is much cheaper than purchasing them from a store. Keep these tips in mind as you try your hand at juicing.
