Asthma is a very serious issue in people of all ages, from teenagers to seniors. You should always get professional help, and avoid the things that cause your asthma attacks. The information included here will provide you with tips to assist you in managing your condition and help you minimize the chances of having a severe attack.
If you suffer from asthma and you smoke, it’s crucial that you quit. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
It is very important that an asthma sufferer refrain from smoking, if you do then it is advisable you quit now. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.
If you are suffering from a mild or moderate asthma attack, expel all the air from your lungs. Exhale hard and fast. Try to force the air out of your lungs! Do your inhalations in triple bursts of short breaths, and then follow with final deep inhalation so that you fill your lungs comfortably, before exhaling with vehemence once more. This gives your breathing a rhythm and makes you focus on your breathing. This is a good way to empty your lungs and let more air come in. It is okay that you cough up some sputum, you really want to breathe right again.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin is a common medication that can affect asthma sufferers. Beta blockers, such as those used to control high blood pressure or heart disease may also have this effect. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
Talk to a social worker if you do not have health insurance and need medication for your asthma. Having the financial ability to purchase your asthma medications is essential, and a social worker can help you locate a hospital or clinic that can provide you with these medications for free or at a significantly reduced rate.
Visit your doctor if you think your symptoms are getting worse. Also, apply these tips as much as you can so that you can have fewer symptoms and have a higher quality of life.
